Posture Tips

Today, you might be ready to reduce your back pain, feel more energized while sitting or just be more at ease in your body. But, how to get started, when you’re not sure how to improve your posture in a way that is efficient, long-lasting and right?

You can start with these simple tips I shared in an article, titled “Why Standing Up Straight Won’t Fix Your Posture” for TakeLessons here. You’ll be on your way to increasing your awareness and helping yourself, one moment at a time.

Will you try these tips? What’s your biggest struggle with your posture? If you want to share, please leave a comment. I would also be happy to answer any questions you have about posture and related topics in the comments. See you there!