ON POISE, POSTURE AND THE ALEXANDER TECHNIQUE

A journal for you

Giving Yourself Time
Nadia Banna Nadia Banna

Giving Yourself Time

Rushing and feeling rushed are two things I’ve struggled with for a long time. Many errors, slips and falls and misunderstandings in my life can all be traced back to…you guessed it…rushing.

Slow living” is my optimal pace, and facing rushing and feeling rushed is inevitable in a quick-moving society that leaves little time for taking your time. So often, I’ve felt rushed and can’t even place my finger on who or what is rushing me.

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